- “In a nutshell, the Buddha taught that life is suffering and that the primary cause of our suffering is our desire for things to be different from the way they actually are. One moment, things may be going our way, and in the next moment they’re not. When we try to prolong pleasure or reject pain, we suffer. On the bright side, the Buddha also prescribed a practical way for eliminating craving and unhappiness by following what he called the Noble Eightfold Path. The steps were right view, right thinking, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration.” Eleven Rings: The Soul of Success. Phil Jackson and Hugh Delehanty. Page 219