• “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.” Melody Beattie
  • “Phenomenal Clarity of vision people gain at the end of their lives (same top 5 regrets people expressed in the last 12 weeks of life)
    1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.
    2. I wish I hadn’t worked so hard. (Every male patient) Felt they missed their children’s youth & partner’s companionship. 
    3. I wish I’d have the courage to express my feelings. 
    4. I wish I had stayed in touch with my friends. 
    5. I wish that I had let myself be Happier. Realized happiness was a choice.