• “Native American songwriter James Yellowbank, who says, “The task of life is to keep your world in order.” And that takes discipline, a healthy balance between work and play, and nourishment of mind, body, and spirit within the context of community—values” Eleven Rings: The Soul of Success. Phil Jackson and Hugh Delehanty. Page 12
  • “When you’re in great shape, you’re telling the world that you’re a disciplined, motivated, confident, and healthy person—and hence a desirable partner.”  The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life (The Abs Diet) (David Zinczenko and Ted Spiker).  Page13