• 1 Nephi 17:47…Feel pain for others sins
  • “No pain that we suffer, no trial that we experience is wasted. It ministers to our education, to the development of such qualities as patience, faith, fortitude, and humility. All that we suffer and all that we endure, especially when we endure it patiently, builds up our characters, purifies our hearts, expands our souls, and makes us more tender and charitable, more worthy to be called the children of God…and it is through sorrow and suffering, toil and tribulation, that we gain the education that we come here to acquire and which will make us more like our Father and Mother in heaven.” Orson F. Whitney, Ensign, Nov. 1987, 60Faith Precedes the Miracle, 98
  • “The faithful will know that every tear today will eventually be returned a hundredfold with tears of rejoicing and gratitude.” Joseph B. Wirthlin, Church News, Dec. 6, 2008, 4
  • “No grief is so great, no pain so profound, no burden so unbearable that is beyond His healing touch.” Joseph B. Wirthlin, Ensign, Apr. 2001, 9
  • “He didn’t want to tell the university yet, because there were still some key details to work out about the new position. You can probably appreciate the bind he was in. Dr. Smith was happier and more excited than he had been in a long time, but he didn’t want to talk about it yet. Instead, in his presentation, he had to appear enthusiastic about research he didn’t want to be doing at a university where he no longer wanted to work. He didn’t relish the idea of lying and faking it, but he couldn’t figure out how to handle the situation any other way. This is the kind of double bind that freezes up the conscious mind’s rational thought processes. It’s in these moments that the unconscious mind goes to work on a solution. The solutions it comes up with are often inelegant and primitive, but they are direct and effective (and usually involve pain of some kind). The solution Dr. Smith’s unconscious mind came up with was laryngitis. Prevention and protection came to the rescue. His croaky voice prevented him from having to give the presentation and protected him from the embarrassment of being a phony. An illness with prominent, audible symptoms like laryngitis is a socially acceptable way of getting out of almost any activity.” The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level (Gay Hendricks) Page 95
  • “The next time you find yourself with a stomachache, a throbbing head, or a stubbed toe, ask yourself if you might be Upper-Limiting. Sometimes a headache’s just a headache, but often if you look a little deeper you’ll find that it’s an expression of your Upper Limit Problem. Then, it’s a signal that you need to expand instead of contract. It’s telling you that it’s time to open up and embrace a new high-water mark of positive energy that’s trying to establish itself in you. Underneath the headache might be an insight that is as powerfully positive as the pain is negative. The surface pain is often caused by resisting the underlying positive message. Sometimes the positive message is a message we’re afraid to hear, such as “It’s time to quit my job and do something else.” The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level (Gay Hendricks) Page 96
  • “Guilt always looks for punishment, and punishment creates pain.” You Can Heal Your Life (Louise Hay)-Page 7
  • “Let’s look at some of the ways we don’t love ourselves: We scold and criticize ourselves endlessly. We mistreat our bodies with food, alcohol, and drugs. We choose to believe we are unlovable. We are afraid to charge a decent price for our services. We create illnesses and pain in our bodies. We procrastinate on things that would benefit us. We live in chaos and disorder. We create debt and burdens. We attract lovers and mates who belittle us.” You Can Heal Your Life (Louise Hay) Page 17
  • “Imagine yourself in line at a cafeteria, or perhaps at a buffet in a luxurious hotel, where instead of dishes of food, there are dishes of thoughts. You get to choose any and all the thoughts you wish. These thoughts will create your future experiences. Now, if you choose thoughts that will create problems and pain, that’s rather foolish. It’s like choosing food that always makes you ill. We may do this once or twice, but as soon as we learn which foods upset our bodies, we stay away from them. It’s the same with thoughts. Let us stay away from thoughts that create problems and pain.” You Can Heal Your Life (Louise Hay) Page 37
  • “No pain that we suffer, no trial that we experience is wasted. It ministers to our education, to the development of such qualities as patience, faith, fortitude, and humility. All that we suffer and all that we endure, especially when we endure it patiently, builds up our characters, purifies our hearts, expands our souls, and makes us more tender and charitable, more worthy to be called the children of God…and it is through sorrow and suffering, toil and tribulation, that we gain the education that we come here to acquire and which will make us more like our Father and Mother in heaven.” Orson F. Whitney, Ensign, Nov. 1987, 60Faith Precedes the Miracle, 98
  • “No grief is so great, no pain so profound, no burden so unbearable that is beyond His healing touch.” Joseph B. Wirthlin, Ensign, Apr. 2001, 9
  • “In a nutshell, the Buddha taught that life is suffering and that the primary cause of our suffering is our desire for things to be different from the way they actually are. One moment, things may be going our way, and in the next moment, they’re not. When we try to prolong pleasure or reject pain, we suffer. On the bright side, the Buddha also prescribed a practical way for eliminating craving and unhappiness by following what he called the Noble Eightfold Path. The steps were right view, right thinking, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration.” Eleven Rings: The Soul of Success. Phil Jackson and Hugh Delehanty. Page 219
  • “The sacrifices you have made, the hardships you have endured and the privations you have suffered will … sink into insignificance, and you will rejoice that you have obtained the experience which they have furnished. … Some things we have to learn by that which we suffer, and knowledge secured in that way, though the process may be painful, will be of great value to us in the other life.” Teachings of Presidents of the Church: Lorenzo Snow